Sunday, October 23, 2011

Chenda Murian

Chenda Murian is a snack, you can have it anytime. Its taste is amazing.
 INGREDIENTS:
  • Ripe Plantain - 1
  • Jaggery - 100 gm
  • Cardamom Powder - 1/2 Tsp (Optional)
  • Ghee - 1/2 Tsp (optional)
  • Dried ginger (chukku) - a pinch
METHOD:
  • Wash and cut head and tail end of plantains using a knife.
  • If you want, you can cut plantains into 4 or 5 pieces crosswise.
  • Steam-cook them for about 15 to 20 minutes, until they soften.Remove the steam basket from steamer and let them cool. 
  • Otherwise take the ripe plantains in a microwave safe plate and cook for 3 minutes.This is the easiest method to cook the ripe plantains.Remove from the microwave and let it cool.
  • The outer skin will turn black and insides will turn soft. 
  • Peel the skin,cut the Banana into small pieces. Though the below picture shows it cut into a comparatively small size.


  • Take the jaggery and add it in a pan with 1 cup of water and let it dissolve completely. Once dissolved, filter the sediments.
  • Take a fresh pan and add the filtered jaggery water and keep it at high flame till it thickens (not too thick).
  • Take the peeled bananas and add them to the jaggery water. 
  • Ensure the pieces get uniformly covered with jaggery but do not get squashed and individual pieces remain separate.
  • Add Cardamom Powder, it gives a nice flavor to the Chenda Murian and once it is mixed, add a pinch of dried ginger powder and mix well then we can remove Chenda Murian from the flame.
  • Finally, a spoon of ghee can be added. This again improves the flavor but you can  avoid ghee to make the Chenda Murian completely healthy.
  • You can have it with Bread or Wheat flour, Rice flour or Rava/semolina Puttu.




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