Monday, June 25, 2012

Wheat flour Sweet Boli

sweet boli (14)sweet boli (12)INGREDIENTS:


  • Chana dal/Bengal gram (Kadalaparippu) – 1 cup
  • Sugar – 1  cup 
  • Wheat flour – 1  cup
  • Cardamom powder – 1/4 tsp
  • Ghee - 1/4 cup
  • Rice flour – 1/2 cup ( to make the rolls, so it won’t stick
  • Turmeric Powder or  Golden Yellow Food color – A pinch (optional)
  • Gingelly Oil(Nallenna) – 1/4 cup
  • Water - As required to form a soft dough
  • Nutmeg(Jathikka) powder – 1/4 tsp

  • sweet boli & Payasam(20)METHOD:


  • Cook the chana dal(Kadalaparippu) in a pressure cooker until soft or till 1 whistle in low flame,  you can switch off the heat when the pressure is almost filled so that the dal can be cooked in that pressure (dont overcook it,  should be just soft) . Drain it very well.

  • Preparing dough:


  • Mix the wheat flour and food color or turmeric powder  together .
  • Add enough water and make it into a soft dough (than chappathi dough).
  • Pour gingelly oil (Nallenna) into it and knead it well until the dough become very soft.After making the dough, you can also  pour 1  tsp of  gingelly oil (Nallenna) on top of the dough.
  • Keep it aside for 1 hour to make it more soft.

  • Make filling:


  • Grind the cooked dal in a mixer when it is hot till you get a paste. If  dal  becomes cold,the mixture can harden and makes grinding difficult.
  • Heat ground paste in a  heavy bottomed pan  in medium flame.

  • sweet boli (1)


  • Add the sugar and ghee to this. Mix well and cook until the mix starts separating from the pan (should be soft) means stir continuously until the mixture becomes semi solid.Be careful,it should not become too hard.
  • Now add in cardamom powder and nutmeg powder into it and stir well.

  • Rolling Boli:


  • Now make equal number of lemon sized balls with both Bengal gram (Kadalaparippu)mixture and with the wheat flour dough.(The wheat flour balls must be smaller than the dal balls). sweet boli (2)
  • Take one wheat  flour ball in your left hand and spread it with your right hand.sweet boli (3)
  • Keep the gram ball in center of the rolled dough.

  • sweet boli (4)sweet boli (5)sweet boli (6)
    • Cover the gram completely with the dough.
    • Press the layered balls between your hands and keep it on the rice flour. ( Spread rice flour in a large plate).
    • Repeat the same for all the other balls. sweet boli (7)
    • Finally make very thin round boli from the balls like chappathi. Use the rice flour to make the boli so that it won’t stick.
    Cooking Boli:
    • Heat a griddle/tawa  and cook the bolis  just like we do for chapattis.Take care not to burn it or else it will have burnt spots.
    sweet boli (9)sweet boli (10)
    sweet boli (11)
    • Turn and fry the other side. It will take only a few seconds. If you need , apply little ghee on both sides.
    • Keep it in an air tight container and keep it in the refrigerator when it is cooled.Thus, it can be stored for a week.
    • Its best combination is with payasam.sweet boli (13)Tips:
    • Can cook and make the chana paste a day before.
    • Make all the balls at a strech.
    • While rolling with gram mixture it will be sticky. So use lots of flour for rolling and clean the tava with paper towel after making each boli.
    • Normally all purpose flour  used to prepare boli .
    Next time I like to make Boli with maida/all purpose flour. Boli and semiya/Vermacelli payasam or paal payasam is one of my favorite.
    You can see Semiya Payasam recipe here:  http://ourharsha.blogspot.com/2012/06/vermacellisemiya-payasam.html
      boli & Semiya parasam (4) Comments