INGREDIENTS:
- Oats - 1 cup
- Water - 2 cups
- Fat free milk - 1 cup
- Sugar - 4 tbsp
- Vanilla - 2 tsp
- Apple (sliced) - 1 no
- Cook oats and water in a small pot for about a minute or two, stirring often until it becomes thick and bubbly. Remove from heat and let it cool a few minutes.
- In a blender add milk, sugar, vanilla and sliced apple. Add oats in it. Blend on high until very smooth. Chill in refrigerator or pour in a glass and enjoy.