Apple-Banana Shake

INGREDIENTS:

• Milk - 1 cup
• Apple (Peeled, cored and chopped) - 1 no
• Ripe banana ( peeled and broken into several pieces) - 1 no
• Honey - 2 Tbsp
• Cashew nuts (optional) - 8 nos 
• Vanilla extract - 1/2 tsp

METHOD:

• Place all ingredients in blender and blend until creamy and smooth.
• Pour into glasses and enjoy.

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