- Green beans (chopped) - 1 cup
- Carrots (medium,chopped) - 2 nos
- Onion (chopped) - 1 no
- Green chillies (chopped) - 3 nos
- Garlic paste - 1 tsp
- Grated coconut - 1/4 cup
- Turmeric powder - 1/4 tsp
- Garam masala - 1/2 tsp
- Curry leaves - 1 stem
- Mustard seeds - 1/2 tsp
- Salt - As reqd
- Oil - 1 tbsp
METHOD:
- Grind together coconut,turmeric powder and garam masala and green chillies into a coarse form.
- Heat oil in a pan.
- Splutter mustard seeds.
- Add curry leaves.
- Now add onion, stir it till it becomes transparent.
- Add the chopped green beans and carrot and saute for 5 mins.
- Add the ground coconut mixture and garlic paste along with salt and saute.
- Lower the flame and cover with a lid.
- Cook for 5 mins.
- Remove the lid and saute again.
- Serve Green Beans- Carrot Thoran with Rice.
