Monday, May 14, 2012

Brussels Sprout Thoran

Sprout Thoran (3)INGREDIENTS:
  • Brussels sprouts, chopped – 6 nos
  • Onion, chopped – 1 no
  • Green chillies, chopped – 3 nos
  • Ginger paste – 1/2 tsp
  • Garlic paste – 1/2 tsp
  • Garam masala – 1/2 tsp
  • Black pepper powder – 1/2 tsp
  • Cumin powder – 1/8 tsp
  • Turmeric powder – 1/8 tsp
  • Grated coconut – 1/4 cup
  • Salt – to taste
  • Oil – 1 tsp
METHOD:
  • Take chopped sprout in a large bowl and add all the other ingredients with it and mix well with your hand. check for the salt.Sprout Thoran (2)
  • Heat oil in a pan and the mixed ingredients to the pan ,  cover the pan and cook in low flame.
  • Allow them to cook for 10 to 15 minutes, sauté in between, If necessary add 1 or 2 Tbsp water.
  • Open the lid and mix Brussels sprouts Thoran well.
  • Brussels sprouts Thoran is ready to serve.Sprout Thoran (4)
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