Cassava/Yuca/kappa is long, tubular shaped root with a flaky, brown skin. The root itself does not have a lot of flavor, similar to a potato, but sweeter. It has an excellent source of Vitamin C and Manganese.
Health Benefits of Tapioca:
- Lowers inflammation
- Lowers cholesterol
- Acting as Natural shampoo
- Enhance colon health
- Similar to most herbal medicines, yuca root or yuca tea should be avoided by Breastfeeding or pregnant women.
Recipe is here : Kappa Ularthiyathu and Tuna Fish Curry/Choora Meen Curry