Monday, September 26, 2011

Palak-Moong dal-Potato curry

INGREDIENTS:
  • Spinach - 1 bunch
  • Potatoes - 2 nos
  • Moong dal/split yellow dal - 1/2 cup
  • Chopped Onion - 1/4 cup
  • Garlic pods - 3 or 4 nos
  • Ginger - 2" piece
  • Green chilies - 4 nos
  • Red chili powder - 1/2 tsp
  • Coriander powder - 1/4 tsp
  • Cumin powder - 1/4 tsp
  • Garam masala - 1/2 tsp
  • Turmeric powder - 1/2 tsp
  • Salt to taste
  • Oil - 1 tbsp
METHOD:
  • In a pressure cooker, add 1cups of water, moong dal, enough salt and pressure cook upto 3 whistles. If cooking over stove top, cook till the dal is almost cooked. 
  • In a pan, add the crushed garlic,crushed ginger, green chilies,and saute them. 
  • Put the washed spinach in the pan, add very little water (just a sprinkle) and a pinch of salt. 
  • Cover and allow it to boil over a high flame for 2 minutes. 
  • When spinach cooked well,turn off the heat and heat. 
  • After it cools down run into a mixer or a blender and keep it aside. 
  • Cut the potatoes into cubes and boil them by adding enough water. 
  • Add turmeric, salt and mix with potatoes. 
  • Heat1tbsp of oil in a pan and splutter the mustard seeds. 
  • Add chopped onion in it and saute well. 
  • Now add the spinach paste and let it boil for few minutes. 
  • Add the pressure cooked dal and mix well with spinach paste. 
  • Now add the boiled potatoes, garam masala, coriander powder, cumin powder, red chili powder, and salt for taste. 
  • Now mash the potatoes and mix well with spinach moong dal mix. 
  • Add water only if it is needed. 
  • Cook on slow to medium flame without lid for 15 minutes or till you get the consistency of your choice. 
  • Serve hot with chapatti or rice.



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