Strawberries always taste so fresh and light, but when you add oatmeal to a smoothie it is immediately a hearty meal. Strawberry Apple Milkshake is a fast vegan Milkshake with rich, creamy texture. It is VERY filling, and perfect for people in a rush in the morning.
INGREDIENTS:
- Fresh Strawberries, hulled – 5 or 6
- Apple, (Peeled, cored and chopped)– 1 no
- Oats – 1/2 Cup (old fashioned rolled oats recommended)
- Milk – 1 cup
- Water – 1 cup
- Honey or Sugar – 2 tbsp [or to taste]
- Cardamom Powder – 1 pinch
Fresh juices, milkshakes , smoothies are perfect food supplement. Home made juices and milk shakes can be a great nutritional supplement for almost any diet and keeping body in healthy.
METHOD:
Easy way to cut up strawberries that is also fast:
- I used to place Strawberries in a colander and rinse them with cool water. Then spread the strawberries in a single layer on a clean kitchen towel or layers of paper towels and pat them dry.
- Now start by picking off the green tops from every strawberry. Just try to get most of it off.
- Cut the tops off the strawberries with a knife. Don't cut the nice red part, just cut the raw, green or white part off. (To make juice or milkshake or smoothies, it is not necessary to cut the strawberries)
- Slice each of them lengthwise to get 2 equal parts.
- To easily cut strawberries, turn each strawberry upside-down onto the freshly cut top. Now, cut right down the middle. Turn the strawberry around and cut down the middle again to make quartered strawberries. Repeat for each berry.
- In a blender or mixer add sliced strawberries, chopped apples, milk, water, oats, cardamom powder, and honey and blend until creamy and smooth.
- Pour into glasses and serve. If you want, add ice cubes or chill and serve.
NOTE:
- You can skip oats and apple to make strawberry milkshake.
- Sugar or honey quantity depends on your side and sweetness of strawberries.
- You can add vanilla or strawberry ice cream as a topping or while blending to make it rich and creamy milkshake.
