Monday, December 16, 2013

Peach Oats Milkshake

Peach oats milkshake (1)Peach oats milkshake (4)Peach oats milkshake (5)

INGREDIENTS:

  1. Peaches – 4 nos
  2. Oats – 1/2 Cup (old fashioned rolled oats recommended)
  3. Milk – 1 cup
  4. Warm water – 1 cup
  5. Honey – 3 Tbsp

Peach oats milkshake (2)

METHOD:

  • If you want, cook oats by adding 2 cups of water in a small pot or pan  for a minute or two, stirring often until it becomes thick and bubbly.
  • If you want, you can boil the milk and allow it to cool.
  • Slice the peaches in half. Cut or scoop out the peach flesh.
  • Now place all the 1 to 5  ingredients in a blender /juicer and blend on high until creamy and smooth.
  • Chill in refrigerator or pour into glasses immediately and enjoy.

Peach oats milkshake (3)

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