Wednesday, September 5, 2012

Kappa Ularthiyathu and Choora Meen Curry/Cooked Yuca (Cassava) stir fry and Tuna Fish Curry

Kappa ularthiyathu & Choora meen curry  (2)

This is a  delicious blend of traditional kappa / tapioca / yuca with Choora meen curry (Tuna fish curry). Kappa and Fish Curry is a popular food of Kerala. Rice,  coconut, Jackfruit (Chakka) and Tapioca (kappa) are the staple food of malayalees. The traditional taste of Kappa and Meen Curry is still preserved uncorrupted in the toddy shops in Kerala.
Kappa ularthiyathu & Choora meen curry  (1)
Cassava/Yuca/kappa  is  long, tubular shaped root with a flaky, brown skin. The root itself does not have a lot of flavor, similar to a potato, but sweeter. It has an excellent source of Vitamin C and Manganese.
Health Benefits of Tapioca:
  1. Lowers inflammation
  2. Lowers cholesterol
  3. Acting as Natural shampoo
  4. Enhance colon health
  • Similar to most herbal medicines, yuca root or yuca tea should be avoided by Breastfeeding or pregnant women.
Kappa ularthiyathu & Choora meen curry  (3)

Recipe is here : Kappa Ularthiyathu and Tuna Fish Curry/Choora Meen Curry Comments